If you are curious and have questions, call or text 720-369-4630.
Life can sometimes feel overwhelming—waves of anxiety, depression, or old pain rising without warning. Through gentle somatic, trauma-informed therapy, we help you notice body sensations, regulate overwhelming emotions, and practice safety in the present so stored stress can begin to release. Together, we create a safe space where deeper healing, clarity, and a renewed sense of peace can begin. At Deep Water Emotional Health, you’ll receive compassionate support informed by over 15 years of specialized therapeutic emotional trauma training and experience, helping people heal the lasting effects of emotional wounds, 55 min therapy sessions offered virtually throughout Colorado. We also offer in person sessions in Denver, Boulder, Longmont in our offices and nature. Our hope is to offer a steady, caring space where your story is honored and you can rebuild self-trust, find relief from anxiety and depression, and begin to feel at home within yourself again.
Deep Water Soul Care offers one-on-one 55 min therapy sessions for anxiety, depression, childhood trauma, religious trauma. Using Internal Family Systems (IFS), Soul Care (Narrative Therapy), and Somatic therapy, we help clients gently regulate the nervous system and heal from the inside out. Our approach centers safety, self-compassion, and lasting change—supporting healing in Longmont and throughout the Denver, Boulder, and All of Colorado, virtually and in our offices and nature.
Living with anxiety is like your mind and body never fully power down—constantly scanning, bracing, and preparing for problems that haven’t even happened.
Childhood Trauma
Childhood trauma lives in the body as a constant undercurrent of tension — a part of you staying on guard and waiting for something to go wrong even when your life appears safe on the outside.
Depression is a heavy fog that drains energy, dulls joy, and makes even simple tasks feel exhausting and far away.
Religious Trauma
Religious trauma can leave you feeling afraid of your own thoughts and instincts—carrying deep shame, anxiety, and a lingering sense that you’re somehow wrong for simply being yourself.
Deep Water Soul Care Blog Posts
IFS Pear Lake 3 nights 4 days Backpacking
Expedition
THIS EXPEDITION IS CLOSED
Backpack to one of Rocky Mountain National Park’s hidden gems while exploring your life through Internal Family Systems (IFS) work.
Book a private Outdoor IFS Experience
We offer private IFS professionally guided outdoor experiences: Hiking, Snowshoeing, Backpacking and Rock climbing. We will tailor an outdoor IFS trip to your needs and desires.
People are thirsty for relationships and lives that matter. Deep Water provides healing experiences to help you discover who you are, find relief from trauma and begin to live the life you wanted.
Because we offer professionally guided trips, Deep Water typically draws outdoorsy folks curious about life’s most important questions. However, we welcome all people and want to help you discover your core self and what it means for you to live free, authentic lives.
Or connect on our social channels:
Request a free 20 min consultation.
We will send you a calendar invitation with open days and times.
If the session is helpful, we’ll discuss future or recurring sessions.
We believe adventures in the outdoors allow people to connect in ways they’ve never connected before. The wilderness offers the chance to unplug from the busyness of our culture and find solitude for healing and reflection.
We believe in experiential learning, a kind of “learning by doing” where our shared experience leads to reflection, discussion and discovery.
We believe in caring for each other’s souls. Soul care is a gentle process of listening, asking questions and carefully walking with people into the challenging areas of their lives.
I’m not ready to sign up for a session. What do I do?
If you’re looking for a way to get to know us without meeting, sign up for our newsletter. We will provide reflections and steps to help you start your healing journey.
How much does it cost?
As a non-profit we base our session fees on Self-reported combined (if you have a partner) income. We desire to makes somatic Psychotherapy affordable.
I checked out your website, but still have questions. What do I do?
Check out our Facebook and Instagram pages, which show some of our upcoming trips and help give you sense of what Deep Water is all about.
You can also connect with Nathan by calling, texting or emailing at:
